A clearer way forward starts with the right kind of support.
Therapy can help when the same problems keep resurfacing, life feels heavier than usual, or your relationships no longer feel as steady as they once did.
I offer individual and couples therapy for adults navigating relationship stress, communication challenges, anxiety, grief, depression, caregiving, aging, chronic illness, and major life transitions.
Our work is thoughtful and shaped around what you are carrying now, not a one-size-fits-all version of where you “should” be.
Payment methods include:
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Cash
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Debit
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Credit
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Check
Superbills are provided to clients and may be submitted directly to your insurance provider for possible reimbursement.
Please note: I do not accept insurance directly. I recommend contacting your insurance provider to confirm your out-of-network mental health benefits.
2
Individual Regular Session
Ongoing sessions offer space to work through stress, relationship patterns, grief, anxiety, depression, communication, self-awareness, and the changes that can make life feel less familiar. We’ll focus on both insight and practical tools you can use outside the room.
— 50 min
3
Couples First Session
This extended first session gives both partners time to share what has been happening, where communication has broken down, and what each person hopes can change. We’ll identify the patterns keeping you stuck and begin building a clearer way to move forward together.
— 75-90 min
Tuesday and Thursday sessions are offered via Zoom Teletherapy.
Not sure which session is the right place to begin?
Reach out with a question or tell me a little about what you’re looking for. We can decide together which option makes the most sense.