Podcast: How to Reframe Mental Challenges

In today’s episode, Teresa is joined by Nadine Durbach to talk about “How to Reframe Mental Challenges.” Nadine is a returning guest and a licensed Clinical Social Worker & Psychotherapist.

Teresa and Nadine discuss the “Anti-Resolution” and mindfulness.

Listen here: https://workplaceperspective.com/episode-109-how-to-reframe-for-2023-nadine-durbach/